Mindful movement, done properly, at your own pace.
InForm Studio was born from the wish to have, close to home, a place where Pilates is done with care for technique and without rush.
A place built with care
InForm Studio was born from Madalina and Daniela's wish: a place close to home where movement is done consciously and without rush, in Chiajna.
Mădălina
FounderI'll admit it: not every kind of movement motivates me, and at the gym I always felt the pressure of keeping up with other people's standards. In Pilates I truly found myself. It's the place where I relax and work at the same time, at my own pace, without forcing anything. I wanted it to exist close to home, too.
Daniela
FounderI've always been passionate about nutrition and movement, but Pilates gave me more than a workout: I discovered the connection with my own body and understood how important the time you give yourself really is. Last year I began my instructor training, so I could build this place.
The instructors who guide you
You work with instructors who put technique and safety before intensity. They correct your position, truly see you and move at your pace.
Ionela
Pilates Mat & Reformer instructor · Personal trainerI'm Ionela, a Pilates Mat and Reformer instructor, personal trainer and passionate about movement and wellness. My interest in movement started in childhood, when I explored ballet and gymnastics, and over the years it grew into a passion for fitness, Pilates and an active lifestyle. As a participant in countless aerobics and Pilates classes I discovered the positive impact movement can have on both the body and the way you feel, and that inspired me to become an instructor. Today I combine my fitness experience with training in Pilates and Barre, offering classes that build strength, mobility, posture and body control. In my classes I focus on technique, breathing and creating a motivating, welcoming environment where every participant feels supported and encouraged to grow at their own pace. I want everyone to leave a session feeling stronger, more confident and more connected to their own body.
Atena
Yoga facilitator · Yin Yoga & AyurvedaI'm Atena, a facilitator of yoga, Yin Yoga and Ayurveda. I believe yoga is more than movement. It is a practice of reconnecting with the body, the breath and our inner rhythm. In my classes you'll find postures and mobility, along with conscious breathing, relaxation and introspection. I love creating spaces where people can slow down, anchor themselves in the present and give themselves a real break from the fast pace of everyday life.
Camelia
Pilates instructorFor me, Pilates started as a personal experience. The changes I noticed – in my posture and in how I felt in my own body – inspired me to become an instructor. For almost 5 years I have been building every class with care, so participants improve their posture, develop strength, mobility and control, and carry the benefits of the practice beyond the studio, into everyday life.
Ionuț
TrainerI'm dedicated to movement, with a story built in sport and a wish to help people live a healthier, more active and balanced life. With 23 years of experience in the world of sport and 12 years as a trainer, I've learned that every body has a story.
Solid principles, an open method
We believe in proper technique as the foundation, but not in a single recipe for everyone. We work in your shape, at your pace, without rushing or comparing you.
Technique before intensity
The instructors prioritise correct position and control, not the number of reps. Movement done well brings you the results, not movement done in bulk.
Small groups, attention for each person
We work in small groups, so the instructor can truly see you, correct your position and adjust the intensity for your body.
A refuge, not a weight room
Warm light, quiet, no crowds and no loud music. A place designed as an hour that's entirely yours.
At your own pace
We won't rush you, compare you or make you feel behind. We start from where you are, whether you've done Pilates before or it's your first session.
Movement for a strong body and a calm mind
We won't promise you a number of kilos or centimetres. We promise you a stronger body, better posture and an hour where you breathe more freely. Pilates, chosen with intention, as a habit that stays with you.
See the programsStart with an hour that's just yours
We welcome you with no rush and no obligation. We choose your first session together and see what suits you.